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This Is Your Mind on Plants
Cover of This Is Your Mind on Plants
This Is Your Mind on Plants
The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year
“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review
From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos.

Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a “drug”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime?
In This Is Your Mind on Plants, Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings?
In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year
“Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review
From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos.

Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a “drug”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime?
In This Is Your Mind on Plants, Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings?
In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
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  • From the cover INTRODUCTION
     
     
    Of all the many things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, to fiddle with or completely alter, the qualities of our mental experience. Like most people, I use a couple of plants this way on a daily basis. Every morning without fail I begin my day by preparing a hot-water infusion of one of two plants that I depend on (and dependent I am) to clear the mental fog, sharpen my focus, and prepare myself for the day ahead. We don’t usually think of caffeine as a drug, or our daily use of it as an addiction, but that is only because coffee and tea are legal and our dependence on them is socially acceptable. So, then, what exactly is a drug? And why is making tea from the leaves of Camellia sinensis uncontroversial, while doing the same thing with the seed heads of Papaver somniferum is, as I discovered to my peril, a federal crime?

    All who try to construct a sturdy definition of drugs eventually run aground. Is chicken soup a drug? What about sugar? Artificial sweeteners? Chamomile tea? How about a placebo? If we define a drug simply as a substance we ingest that changes us in some way, whether in body or in mind (or both), then all those substances surely qualify. But shouldn’t we be able to distinguish foods from drugs? Faced with that very dilemma, the Food and Drug Administration punted, offering a circular definition of drugs as “articles other than food” that are recognized in the pharmacopoeia—that is, as drugs by the FDA. Not much help there.

    Things become only slightly clearer when the modifier “illicit” is added: an illicit drug is whatever a government decides it is. It can be no accident that these are almost exclusively the ones with the power to change consciousness. Or, perhaps I should say, with the power to change consciousness in ways that run counter to the smooth operations of society and the interests of the powers that be. As an example, coffee and tea, which have amply demonstrated their value to capitalism in many ways, not least by making us more efficient workers, are in no danger of prohibition, while psychedelics—which are no more toxic than caffeine and considerably less addictive—have been regarded, at least in the West since the mid-1960s, as a threat to social norms and institutions.

    But even these classifications are not as fixed or as sturdy as you may think. At various times both in the Arab world and in Europe, authorities have outlawed coffee, because they regarded the people who gathered to drink it as politically threatening. As I write, psychedelics seem to be undergoing a change of identity. Since researchers have demonstrated that psilocybin can be useful in treating mental health, some psychedelics will probably soon become FDA-approved medicines: that is, recognized as more helpful than threatening to the functioning of society.

    This happens to be precisely how Indigenous peoples have always regarded these substances. In many Indigenous communities, the ceremonial use of peyote, a psychedelic, reinforces social norms by bringing people together to help heal the traumas of colonialism and dispossession. The government recognizes the First Amendment right of Native Americans to ingest peyote as part of the free exercise of their religion, but under no circumstances do the rest of us enjoy that right, even if we use peyote in a similar way. So here is a case where it is the identity of...
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  • Publisher's Weekly

    May 10, 2021
    Pollan (How to Change Your Mind) centers this lucid exploration of the psycho-social impact of mind-altering plants on his personal experiences with opium, mescaline, and, most intensely, caffeine. He starts with an extended version of his 1997 Harper’s piece about brewing opium tea from poppies, which produced mild euphoria—“the tea seemed to subtract things: anxiety, melancholy, worry, grief”—apart from his apprehension over the DEA’s crackdown on poppy horticulture. The second chapter, an expanded version of a piece first published as an Audibles Original, describes a monthslong abstention from caffeine, which precipitated persistent feelings of mental dullness, and his triumphal return to coffee drinking (“Whatever I focused on, I focused on zealously and single-mindedly”). Pollan connects these experiences to the importance of ubiquitous caffeine consumption during the Enlightenment and the rise of capitalism. Less successful is Pollan’s final chapter, in which he imbibes mescaline during a Native American peyote ceremony, with the predictable outcome of maudlin, psychedelic emoting (“What follows forgiveness is gratitude, which I now felt break over me in a warm wave of tears”). Blending artful exposition of the evolution and neurochemistry of botanical drugs, erudite history, and (usually) precise and evocative prose, this is an insightful take on plants’ beguiling sway over the human psyche. Agent: Amanda Urban, ICM Partners.

  • AudioFile Magazine Michael Pollan's pleasant midrange voice and upbeat delivery enhance his latest exploration of humankind's sometimes fraught relationship with the surrounding natural world. With a title that's a variation on the 1980s antidrug campaign featuring a frying egg--"this is your mind on drugs"--the audiobook examines how the chemicals produced by poppies (opium), coffee (caffeine), and peyote cacti (mescaline) have affected human history, current society, and Pollan himself. Narrating with precision and a frequent audible smile, Pollan offers us engaging participatory journalism as he combines scientific and historical research with abstaining from caffeine and ingesting opium and peyote. It's fascinating, and full of such "huh!" tidbits such as the fact that minute hands on European clocks became popular only after the introduction of coffee. A.C.S. © AudioFile 2021, Portland, Maine
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Michael Pollan
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